Episode 3: Regrets, Guilt, and Brain Fog

Today our conversation began with the intent to discuss how grief affects the brain, but it evolved into a discussion about regrets, guilt, and brain fog - and that's okay! Brain fog in grief means that sometimes (often, actually) our thoughts are scattered and our words are disorganized. Thanks for letting us get real with you.

Oh, and speaking of brain fog: our episodes will be released every other Wednesday, but I completely forgot to upload it this week. Sorry we're a few days late!