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What does it mean to be triggered? How do you handle it? Today we talk about what triggers us, how our triggers have changed over time, and how we've learned to cope with them.

Mentioned in this episode:

The Body Keeps the Score by Bessel van der Kolk

We would love to connect with you!

Instagram: @grief.unscripted

Email: GriefUnscriptedPodcast@gmail.com

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